The Show

Featured Participant

Chris

An 18-year-old boy buried under fat and insecurity decides its time to get out of his parents basement, drop the pounds, get a life…and maybe even a girlfriend.

Where are they now?

Hugh

This family made big changes to their lives, but one year on have they managed to maintain them?

Jade

Jade and her mom Janine managed to get incredible results from their X-Weighted journey. One year on, did they stay trim?

X-Weighted Season 5

X-Weighted: Families documents the daily ups and downs of 13 courageous Canadian families, as they embark on a turbulent 6-month journey to change their way of life. Parents shut off game consoles, step away from buffets and fast food restaurants and drag their kids – kicking and screaming if necessary – into a healthy, active lifestyle. But old habits die hard, and they have to dig deep to find the strength and perseverance needed to transform their relationships and their health. Heartbreaking, poignant and occasionally shocking, X-Weighted: Families is the most compelling and inspiring season yet!