Seal of Approval Recipes
A super easy, clean breakfast I got from the cookbook "Delicious Detox"....and a great way to use up day old brown rice.
I adapted this from a Canadian Living recipe. It has no added sugar or salt, and with the fruit and nuts, it's filling. When the fruit is heated as in my suggestion (not original recipe) it's like having cobbler or pie. My coworkers are always envious of my breakfast.
Serves: 6
This is a wonderfully healthy, and yummy breakfast smoothie, perfect to start up your day and boost your metabolism. Weighing in at only 225 calories(roughly) you can have it as a snack or a meal to go if you wish.
Sort by: Name Seal of Approval Popularity Date Submitted
Show: All Breakfast Lunch Dinner Dessert Kid Friendly On the Go
This is the easiest soup ever!
98 calories per serving
This delicious alternative to a greasy favourite makes enough to serve 6.
This healthy and nutritious salmon and asparagus dish makes a quick and easy dinner.
This is an easy, simple and healthy pasta recipe. You can add your favorite vegetables to this recipe.
One of my favorites from the Biggest Loser coobook.
a mix of roasted vegtables with and exciting dressing
Best tasting chili ever! I add lots of vegies and lots of beans. Some times I mix it up and switch the boring kidney beans for garbonzo, lentils, or lima beans.
I wrote this initially as a blog post on my website during the IIHF World Juniors...
"Here in Canada right now, it’s World Junior Hockey time and we here love our hockey. But whether you’re watching the hockey game tonight or the football game on the weekend or just want a treat that won’t pile on a tone of calories, here’s a quick and easy nacho dish that I make on nights like tonight."
This chicken salad is packed with protein, but offers up a variety when it comes to munching on yet another salad. This recipe is enough for 2 people.




