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Seal of Approval Recipes

Submitted by: jstephen21 on June 21st, 2011

A super easy, clean breakfast I got from the cookbook "Delicious Detox"....and a great way to use up day old brown rice.

Submitted by: Pixie on June 13th, 2011

I adapted this from a Canadian Living recipe.  It has no added sugar or salt, and with the fruit and nuts, it's filling.  When the fruit is heated as in my suggestion (not original recipe) it's like having cobbler or pie.  My coworkers are always envious of my breakfast.

Serves: 6

Submitted by: xRxMxFx on June 8th, 2011

DELICIOUS and NUTRICIOUS

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Submitted by: KarenC on January 20th, 2012
Submitted by: ActiveGary on January 15th, 2012

Oatmeal Breakfast

Submitted by: superkrystal on January 12th, 2012

This is a wonderfully healthy, and yummy breakfast smoothie, perfect to start up your day and boost your metabolism. Weighing in at only 225 calories(roughly) you can have it as a snack or a meal to go if you wish.

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Submitted by: meha on January 14th, 2010

This is the easiest soup ever!

98 calories per serving

Submitted by: xweighted on December 19th, 2009

This delicious alternative to a greasy favourite makes enough to serve 6.

Submitted by: xweighted on December 20th, 2009

This healthy and nutritious salmon and asparagus dish makes a quick and easy dinner.

Submitted by: kreals on January 9th, 2010

This is an easy, simple and healthy pasta recipe. You can add your favorite vegetables to this recipe.

 

Submitted by: momof4gr8tkids on January 10th, 2010

One of my favorites from the Biggest Loser coobook.

Submitted by: Bissy on May 31st, 2010

a mix of roasted vegtables with and exciting dressing

Submitted by: xweighted on December 19th, 2009

A yummy and healthy smoothie.

Submitted by: TheOne on January 12th, 2010

Best tasting chili ever! I add lots of vegies and lots of beans. Some times I mix it up and switch the boring kidney beans for garbonzo, lentils, or lima beans.

Submitted by: YourInnerSkinny on January 14th, 2010

I wrote this initially as a blog post on my website during the IIHF World Juniors...

"Here in Canada right now, it’s World Junior Hockey time and we here love our hockey.  But whether you’re watching the hockey game tonight or the football game on the weekend or just want a treat that won’t pile on a tone of calories, here’s a quick and easy nacho dish that I make on nights like tonight."

Submitted by: AmandaScott on January 28th, 2010

This chicken salad is packed with protein, but offers up a variety when it comes to munching on yet another salad. This recipe is enough for 2 people.