Seal of Approval Recipes
A super easy, clean breakfast I got from the cookbook "Delicious Detox"....and a great way to use up day old brown rice.
I adapted this from a Canadian Living recipe. It has no added sugar or salt, and with the fruit and nuts, it's filling. When the fruit is heated as in my suggestion (not original recipe) it's like having cobbler or pie. My coworkers are always envious of my breakfast.
Serves: 6
no mess dish,very light,u can add lots of vegs to foil or have different vegs on the side but remember to place foil on a pan before u bake,and after 30 min at 350"f,,open foil but u will need a bowl,not a plate,lots of liquid.
A spin on the baked potato. Baked sweet potato with tuna, with a fresh spicy topping.
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I wrote this initially as a blog post on my website during the IIHF World Juniors...
"Here in Canada right now, it’s World Junior Hockey time and we here love our hockey. But whether you’re watching the hockey game tonight or the football game on the weekend or just want a treat that won’t pile on a tone of calories, here’s a quick and easy nacho dish that I make on nights like tonight."
we call this spaghetti and our kids love it too. a good way to get extra vegetables and have less starch.
Salad perfect for shaking off the winter blues or for taking advantage of fresh summer harvests.
This is one of my favorite breakfasts to eat in the morning because its healthy and revs up my metabolism for the day :)
I realize this is a no-brainer snack, but sometimes when you're really hungry for a yummy snack, it's hard to think of good options.
I really like this one, because if I make it "pretty" I'm more likely to eat it. Plus, I can share it with the kids!
A delicious twist on a breakfast classic.
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