Seal of Approval Recipes
A super easy, clean breakfast I got from the cookbook "Delicious Detox"....and a great way to use up day old brown rice.
I adapted this from a Canadian Living recipe. It has no added sugar or salt, and with the fruit and nuts, it's filling. When the fruit is heated as in my suggestion (not original recipe) it's like having cobbler or pie. My coworkers are always envious of my breakfast.
Serves: 6
no mess dish,very light,u can add lots of vegs to foil or have different vegs on the side but remember to place foil on a pan before u bake,and after 30 min at 350"f,,open foil but u will need a bowl,not a plate,lots of liquid.
A spin on the baked potato. Baked sweet potato with tuna, with a fresh spicy topping.
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Nice light fluffy satisfying cake!
I realize this is a no-brainer snack, but sometimes when you're really hungry for a yummy snack, it's hard to think of good options.
I really like this one, because if I make it "pretty" I'm more likely to eat it. Plus, I can share it with the kids!
Warm and filling .The perfect dessert or snack.
A great alternatives to cookies.
The inviting aroma of baked apple, cranberries, nutmeg and maple syrup will lure your family into the kitchen to devour this effortlessly delicious dessert from Tosca Reno’s Eat Clean Cookbook.
This recipe is taken right out of the "Crohn's & Colitis Diet Guide" which was published through Mount Sinai Hospital in Toronto, Ontario.
For anyone who suffers with Inflammatory Bowel Disease these recipes are wonderful alternatives and more gentle on the digestive tract.



