"Fried" Cheese Sticks

A delicious yet fibre packed cheat on your favourite breaded cheese sticks!

• 2 pieces light mozzerella string cheese
• 1/4 cup fibre one bran cereal (original)
• 2 tablespoons fat-free liquid egg substitute
• Italian seasonings to taste

1. In a food processor or blender grind the bran cereal to a fine crumb consistency. Put the crumbs in a resealable plastic bag. Season the crumbs with your italian seasonings.
2. Cut both pieces of string cheese in half so you have four short sticks. Place the sticks in a bowl and pour the egg substitute over them, rolling them around so they are covered.
3. Shake off any excess egg, and put sticks in the baggie with the bran crumbs. Shake them until the sticks are completely covered wtih the the crumbs. Put the stick back in the bowl with the egg substitute, coating them again, and then return them back to the baggie of crumbs and shake.
4. Place the sticks in a shallow baking dish sprayed lightly with non stick spray.
5. Bake in the oven for 10 minutes or until the cheese starts to ooze out of the coating at 375 degrees.
6. Enjoy with some warm low fat marina sauce, or on their own.