Nicola
Age:       24
Weight:     162 pounds
End weight:    141 pounds
Total weight loss:   21 pounds
Height:      5’5”
The lowdown: Though her fiancé is health-conscious, Nicola has terrible eating habits and barely exercises. Her excess weight is stopping her from setting a date for her wedding. She doesn’t want to walk down the aisle feeling fat.
Her downfall: A love of calorific North American foods and slouching on the sofa.
Fitness Goal: To play in a doubles tennis tournament without needing a break

Laurelle
Age:       26
Weight:     178 pounds
End weight:    151 pounds
Total weight loss:   27 pounds
Height:      5’4”
The lowdown: After years being joined at the hip to her sister, Nicola, Laurelle is ready to start a life without her. She feels like her weight is preventing her from succeeding in every aspect of her life, and is desperate to get fit.
Her downfall: Pig-out sessions with her sister and a sedentary lifestyle.
Fitness Goal: To play in a doubles tennis tournament without needing a break

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