Chris
Age: 30
Weight: 236 pounds
End weight: 178 pounds
Total weight loss: 58 pounds
Height: 5’10 ½ ”
The lowdown: A desk job and major health issues have led to Chris packing on the pounds. He feels revolting, and yearns to be more energetic for his family.
His downfall: Guzzling soda and relying on take-out for sustenance.
Fitness Goal: To play the forward position in Ultimate Frisbee.
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After Image:
