Heather

Age:           38
Start weight:    187 pounds
End weight: 158 pounds
Total weight loss: 29 pounds
Height:      5’2”
The lowdown: Over the years Heather’s weight has gone up and down repeatedly.  She wants to find out why and break the pattern in order to be a good role model for her daughter. She has a successful career and a beautiful family - the only thing holding her back in life is her weight.
Her downfall: Skipping breakfast, lack of nutritional knowledge and reliance on convenience foods. 
Goal: To feel feminine and not fat

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