Kaitlyn
Kaitlyn
Age: 16
Start weight: 233 pounds
Height: 5’5”
Percentile score: 98.00
The lowdown: A depressed 16-year-old girl, still grieving her father’s recent death, must learn to stop relying on junk food for comfort.
Her downfall: Kaitlyn has always had trouble resisting junk food, but when her dad got sick and then died, food became her source of comfort and one of the few things in life that she could count on to make her feel better. She’s immersed in grief that she just doesn’t know how to deal with, and as she puts on weight, she feels even more depressed and eats more to cope. Her mom and sister are also emotional eaters, and facing the same issues as Kaitlyn. This family needs to work through their grief together and change their eating habits, or else this family is heading for disaster health wise. They decide to run a 10k to honour their father, but do they really have the motivation to train for it?
Fitness Goal: 10km run in memory of her father.



