Chris

Age: 18
Start weight: 250 pounds
Height: 6’0”
BMI: 34
The lowdown: An 18-year-old boy buried under fat and insecurity decides its time to get out of his parents basement, drop the pounds, get a life… and maybe even a girlfriend.
His downfall: Chris desperately wants to become attractive, increase his self-confidence and begin his life, but feels like this can’t happen unless he loses weight.
He has been conditioned by an entire lifetime of unhealthy meals and snacking on junk food to succumb to his cravings for fatty, sugary foods. His less-than-stimulating job as a gas-jockey is a hotbed of temptation and his addiction to video games has instilled a sedentary attitude and very little ambition to push himself physically. His parents have a hard time being supportive and tend to set the bar (and their expectations) for Chris very low giving him very little reason to challenge himself.
Fitness Goal: 50km bike ride at Bow Valley Parkway.

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