Thursday show round-up

Hello!

Here we are already on episode 4 of X-Weighted: Families. This week's episode follows two beautiful ladies: Janine, and her 17 year old daughter, Jade. They are determined to get fit together and turn their lives around. It is a powerful episode and these participants make leaps and bounds towards a healthier life. In tomorrow's blog posting, Janine shares some of the healthy recipes that they love to make and talks about the changes they made to their diets in order to succeed.

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X-Weighted is still looking for participants for our next season. If you are sick of living an unhealthy lifestyle and want to make positive changes, have children between the ages of 8 and 17, and live in (or within an hour’s drive of) VANCOUVER, CALGARY, or KELOWNA, we want to hear from you! Application forms and further information can be found here.

New X-Weighted: Families episodes will be airing at the following times every Thursday:  9am, 3pm and 8pm ET, and then repeated on Sundays at 9am, 6pm and 11pm ET. If you miss the new episode, you can also watch it online on Slice. You can also watch all of season 2 and 3 on Slice's video player, so you can re-watch your favourite old episodes too.

This week, we've added 3 new follow-ups. We checked in with Melanie, from season 3, who looks fantastic and is doing really well despite going through some major life changes. We also spoke with Marichu and Anthony, from season 2 - their lives have changed completely and you'll be surprised to hear just how much they've gone through.

If you are enjoying the follow-ups, you'll be pleased to know that we have LOTS more to come!

Thanks for checking in with the blog, come back often.

The XWeighted.com crew