Meaghan Hutchings is the Studio Director and Co-Owner of Shakti Yoga Studio in St John’s, NL. Hutchings first got into yoga when she was living in Toronto. “I had back problems. I had tried everything, physiotherapist, doctors, medication, but nothing helped. As soon as I started yoga I noticed a difference right away in how I felt, and I’ve stuck with it ever since,” she says.
When you look at extreme cases of clutter, it becomes a psychological diagnosis - there are some people that are just so fixated on collecting stuff and have a huge problem with letting anything in their life go. They become hoarders and they live surrounded by clutter. Those people are extremely emotionally dysfunctional, and often have weight related issues too.
The term "superfoods" is used a lot these days, and it can seem like every day there is some new fruit or vegetable being touted as a miracle cure for cancer or weight-loss aid. Are these foods really super? What does it all mean?
Here is our 3rd Question of the Week. Every Sunday, we'll be asking you a question about one aspect of your journey. We hope that when answering this question (by replying to the blog post) not only will it get you thinking, but your answers may provide inspiration for other challenge participants.
Although it may seem like a pretty hardcore sport to take up, boxing is a fun and intense workout. 
We asked Fred Connors to talk about the 2nd Grand Prize, that will take one lucky participant on a deluxe trip with Fred to Toronto….